Belt length: We preferred treadmills with an advertised belt length of at least 60 inches.Two-month Jrny membership included ($20 per month or $149 per year regularly)ġ0 years frame, two years parts, one year laborġ5 years frame and motor, five years parts, one year electronics, two years labor Your care team can work with you to develop a fitness plan tailored to your individual health, needs, and goals.30-day free trial family membership to iFit included ($39 per month or $396 per year regularly) That's what this challenge is all about - showing the general public that it's possible to overcome extreme odds and showing CF warriors all over the world that, for at least 24 hours, we are thinking of them.ĭISCLAIMER: Adults with existing medical conditions like CF should talk to their health care provider before starting an exercise program. In the moments when I start to think, “I'll just give up” or “this is too hard,” I remind myself that some people don't have the privilege of being able to give up. My ultimate goal is to inspire hope and let every family and young child with CF know what's possible - whether that means running a mile, keeping a daily exercise diary, or walking up a flight of stairs. Within these 24 hours, I will attempt to: On July 28, 2017, I will exercise non-stop in an effort to raise money for cystic fibrosis and - more importantly - awareness of what can be achieved in CF through sports and exercise. And by training, I mean ridiculous amounts of sweat (salty sweat for that matter), pain, cramps, food, and some tears as well. I did some research on extreme fitness challenges and started training. Although they are used to me setting ridiculous challenges for myself, this one really did take their breaths away. When I turned 29 last year, I told my family that I was going to attempt a 24-hour fitness challenge to mark my 30th birthday - an age I wasn't supposed to reach. In that moment, I truly understood that sports and fitness have not only played such a huge role in my life by helping me build relationships and have fun with friends, but they've also helped me to stay alive. When it was finally over, the surgeon told me that if I wasn't so fit, I most likely would have died. What was supposed to be a two-hour operation turned into seven long hours - and it wasn't pretty. I began to experience extreme chronic stomach pains and within days, was admitted to the hospital for emergency surgery. When I turned 21, however, I had no choice. With so many plans in my mind and challenges to pursue, I found it hard to slow down. Needless to say, this was the start of something … something that would come to change my life.Īfter that day, my parents bought a trampoline, and they, along with my siblings, would bounce me up and down, play football with me (that's soccer by the way, and it mainly consisted of my brothers blasting the ball at me in goals, because why not?), and generally kept me running and running and running. “Run his legs off, and when he stops, pick him up and get him to do it again.” At the age of 2, my family took me on a holiday from our home in Wales to the United States to visit family friends in Dallas, Texas and, little did I know, the local CF center for a full review as well.Īfter a full day of tests, my parents asked the doctor what they should do to give me the best chance at a full life. Fortunately, my parents, two older brothers, and older sister didn't fully accept what they were told. “He probably won't make it to his 20s and will be very lucky to make it to 30,” the doctors said. Through a sweat test, the doctors found that I had cystic fibrosis - a disease my parents had never heard of and had very little information about (keep in mind nobody really had the internet back then, which makes me feel slightly old).īack then, the predicted median age of survival for someone with CF was in the late teens. But despite undergoing intense surgery, I survived. After an initial assessment, the surgeons told my parents I had a 10 percent chance of living through the night. My stomach was severely distended and the doctors were fairly sure I had a blockage in my bowel. When I was born in July of 1987, something just wasn't right.
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